SMART EATING

BENEFITS OF DRIED FRUITS:

Dried fruits contains about the same amount of nutrients as the fresh fruit, but condensed in a much smaller package. 
So it's perfect for a healthy lifestyle!
As water is removed from the fruit, it's nutrients are intensified, such as fiber and antioxidants. 

BENEFITS OF

CACAO:

Cacao comes from the seed of an Amazonian fruit tree and is considered one of the highest antioxidant foods on the planet. It’s full of magnesium, iron, manganese, and chromium.

Getting enough antioxidants may reduce your risk of certain forms of cancer or age-related eye diseases.